Focus sessions
Use beta-range presets when you want a sharper work block, writing sprint, or admin catch-up session.
Generate stereo binaural beats in the browser, adjust the carrier and beat frequency, and blend pink noise when you want a softer sound bed for work or rest.
Use beta-range presets when you want a sharper work block, writing sprint, or admin catch-up session.
Use alpha-range settings for longer reading, revision, or note-taking sessions when you want a calmer background.
Use theta or delta presets when you are transitioning into meditation, rest, or a pre-sleep routine.
Yes. The effect depends on sending a slightly different tone to each ear, so stereo headphones are required.
Each preset maps to a common brainwave band range such as delta, theta, alpha, or beta so you can start quickly before fine-tuning.
Pink noise softens the pure tones and can make the audio feel less stark while masking environmental distractions.
From the blog
Focus Music & Productivity
Learn what binaural beats are, which frequency ranges people use for focus or study, and how to pair them with timers, pink noise, and low-friction work sessions.
Read the article